
“An unforgettable experience! Ellery thoughtfully organized every detail, from the beautiful location and incredible yoga classes to the delicious, chef-prepared meals.”
“The entire weekend felt seamless, relaxing, and rejuvenating. I left feeling refreshed, connected, and already looking forward to the next retreat!”
Atlanta · Tampa · St. Lucia
2027 season
Three new retreats · 2027
Long weekends built around yoga, a private chef, and people worth knowing. Atlanta in January, Tampa in February, St. Lucia in April.
Sold outCoastal villa
15 spots, women only · Back to You
18 spots · Pool house & beach
22 spots · Island resort
Where we're going next
Every retreat comes with daily yoga, a private chef, and a small group. What changes is the setting — and what you need right now.
Sold outCosta Alentejo · Coastal villa
Our sold-out weekend on the Portuguese coast — the blueprint for everything that follows.
See how it went →
Georgia · Back to You
For the woman who took care of everyone else.
See This Long Weekend →
Florida · Pool house & beach
Sunset yoga, salt water, and a house built for a good time.
See This Long Weekend →
Caribbean · Island resort
Turquoise water, an intimate resort, and nothing to organize.
See This Long Weekend →Every retreat

Two to three sessions most days — Vinyasa, Hatha, Yin and Yoga Nidra, scaled to whoever is in the room.
Every meal cooked on-site with fresh local ingredients. You never plan, shop, cook or clean.
Hand-picked homes and small resorts. Shared and solo rooms available — first come, first served.
We start with a welcome circle to set intentions and end with a ceremony to honor what shifted.
Beach time, water activities, spa hours, cooking classes — pick what calls you, skip what doesn't.
Short guided meditation and pranayama woven through the days to complement the movement.
A curated kit waiting in your room to settle you in the moment you arrive.
Small numbers on purpose. People leave these weekends planning the next one together.
Not included
Georgia

Women only · 15 spots
Back to You
You spent the holidays hosting, cooking, wrapping, driving, remembering everyone's favorite things. This long weekend is the opposite of that — three days where someone else handles every detail and the only thing on your list is you.
Fifteen women, a stunning zen sanctuary set on a private 9 acre estate, and a schedule built around rest: yoga, massage, secluded hot tub, reading, walking trails, long slow meals, and evenings that end when the conversation does.
Starting at $1,333 per person
Professional massage therapists with us all weekend — book your time and let your shoulders finally come down.
Cook alongside our chef and learn a few nourishing dishes you'll actually make again at home.
A restorative sound healing experience using soothing vibrations from crystal singing bowls and other instruments to calm the nervous system, quiet the mind, and invite deep relaxation.
Slow flows, deep Yin and Yoga Nidra. Nothing punishing — everything restorative.
Every meal cooked for you, from the first coffee to the last shared dinner.
Your Atlanta stay
Delphi Gardens
A secluded 9-acre estate in Georgia, about 35 minutes from Atlanta by car.

Starting at $1,333 per person
Florida

18 spots · open to everyone
A luxury home with a pool, a game room, and enough space for eighteen people to be together or completely alone. Practice in the morning, beach in the afternoon, sunset flow before dinner.
This one is open to everyone — bring a friend, bring your partner, or come solo and leave with a new group chat.
From$1,555
A private property with pool, loungers and wide-open living space for the whole group.
Pool table, games, music and late nights for anyone who wants them.
Gulf beaches minutes away — swim, walk, paddle, or do absolutely nothing on the sand.
Evening practice facing the water as the sky goes orange. It's the reason we picked this house.
All meals prepared on-site — fresh Florida seafood, garden produce, long shared tables.
Two sessions most days: an energizing morning flow and a slow, restorative close.
Caribbean

22 spots · small resort
An intimate resort tucked on the water in St. Lucia — small enough that the staff learn your name on day one, beautiful enough that you'll keep stopping mid-sentence to look at the view.
Practice in the mornings and afternoons, spend time in the water, and watch the sun drop behind the Pitons with a plate of something wonderful in front of you.
Pricing coming soon
Clear Caribbean water and guided snorkeling straight off the beach.
Boards, kayaks and long stretches of sand — as active or as horizontal as you like.
Breakfast, lunch and dinner at the resort, plus fresh fruit and drinks throughout the day.
Massage available all week — book a treatment between practice and the beach.
West-facing water. Every single evening delivers.
Oceanfront morning practice and a gentle evening wind-down.

Ellery Long · Lead instructor
Your instructor
Vinyasa · Yin · Trauma-sensitive
Born in California and raised in an open-minded, garden-growing holistic household, Ellery first stepped onto a yoga mat at six years old — and never really stepped off. Through every move and every season, yoga has been her constant.
After graduating with high honors from the University of Oklahoma and a stint in high-pressure PR and television, she traded the corporate slacks for stretchy pants and earned her 200-hour certification at Chicago's Yogaview studio in 2014. She's also trained in trauma-sensitive yoga.
Her teaching is Vinyasa based with an Ashtanga influence — lively, warm flows that emphasize alignment and meet every body where it is. A former competitive Latin Ballroom dancer, she teaches with the eye of someone who has spent her life listening to the body move.
"My intention is to empower others to connect to their authentic self, while expressing their greatest potential both on and off of the mat."
In motion — moments from class







Sold out
Five days on the wild Costa Alentejo — cliffs, Atlantic swims, a private villa with a pool, and twelve meals shared around one table. Every spot is taken.
If you wanted in on this one, Atlanta, Tampa and St. Lucia are the same weekend in a different place — and they fill the same way.
See the 2027 retreats
“I came home a different person. I hadn't felt that rested in years.”




Reservations open
Pick the retreat you're drawn to and tell us a little about you. We'll be in touch within 24 hours. You can also choose to pay a $500 deposit toward your retreat.
All guests receive